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    Blue Frog Swim

    Blue Frog SwimBlue Frog SwimBlue Frog Swim

    Blue Frog Swim

    Blue Frog SwimBlue Frog SwimBlue Frog Swim

    Welcome to World Class Instruction

    I  believe in creating meaningful, results-based experiences in the water that last a lifetime. Let me help you bring your goals to life. Located in the Tierrasanta area of San Diego, CA.

    Quality First

    I deliver professional results in everything I do, ensuring your satisfaction at every stage, while providing a safe place to train and learn.

    Expert Teaching

    I bring over 25 years of experience in the aquatic field .  17 years teaching at various levels.  CPR certified.

    Real Results

    Proven outcomes that speak for themselves and make a meaningful difference for you.

    About the Programs

    Swimmers of all ages and skill

    Swimmers of all ages and skill

    Swimmers of all ages and skill

    I offer a wide range of swimming programs that cater to the diverse needs and interests of my students. I provide one-on-one instruction to students of all ages and ability levels, ensuring a customized program for each individual to meet their specific goals and skill level.

    Chris Adamson

    Swimmers of all ages and skill

    Swimmers of all ages and skill

    Hi, I’m Chris. Throughout my life, I have enjoyed the water and developed a passion for aquatic education. As a retired Navy SEAL from Cleveland, Ohio, currently living in San Diego, California, I bring a unique perspective to swimming programs. I swam competitively in high school and served twenty-one years in the U.S. Navy, where I unde

    Hi, I’m Chris. Throughout my life, I have enjoyed the water and developed a passion for aquatic education. As a retired Navy SEAL from Cleveland, Ohio, currently living in San Diego, California, I bring a unique perspective to swimming programs. I swam competitively in high school and served twenty-one years in the U.S. Navy, where I underwent extensive military swim training that instilled in me a deep respect for the water and its demands. I believe that confidence and comfort in and around the water create opportunities for growth, safety, and enjoyment. Outside of the water, I love spending time with my wife, stepdaughter, and our three dogs while also pursuing skydiving and BASE jumping. I look forward to the opportunity to teach swimming in a manner that is safe, engaging, challenging, and ultimately rewarding.

    Military

    Swimmers of all ages and skill

    Military

    I offer a unique program in aquatic education for those aspiring to enter Naval Special Warfare, EOD, diver, or air rescue. My military swim training takes place in a safe pool environment where you can practice breathwork and underwater skills, including knot tying and prolonged breath holds. Each session is designed to enhance your abil

    I offer a unique program in aquatic education for those aspiring to enter Naval Special Warfare, EOD, diver, or air rescue. My military swim training takes place in a safe pool environment where you can practice breathwork and underwater skills, including knot tying and prolonged breath holds. Each session is designed to enhance your abilities through targeted drills and mentorship within the swimming programs.

    Contact Me

    Get in Touch

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